The
Big C and Me - Part One
Albert Vetere Lannon
©
Copyright 2019 by Albert Vetere Lannon
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1.
End of the Road
I am 81 years old, diagnosed with multiple myeloma, an incurable bone
plasma cancer, in June 2017, when I sneezed and broke two ribs. I
went on a “Chemo Lite” regimen, two sets of pills and a
weekly injection. The injection toxins caused neuropathy in my feet
and added a rare auditory neuropathy that muffles my hearing, so it
was discontinued after a few months. My hearing remains impaired and
my feet numb.
Information
is surprisingly sparse on what comes with relapse when there are no
more realistic treatment options. I’m facing that situation
now and thought I’d chronicle my journey along this next part
of the road in hopes that it will be of use to others.
While
on RVD lite, my lambda free light chain marker number went from an
initial level of 269 down to 29. The high end of the normal range is
26, but I was told that up to 50 is acceptable at my age. In August
2018 my lambda marker began creeping up – 59, 85, 105 –
and in October I went off RVD lite and started infusion therapy.
The
new treatment regimen took my lambda free light chain level down to
91 and then 86, but then back up to 100. The side effects, however,
included heart issues with dangerously high blood pressure spikes,
which at one point caused me to pass out and convulse. I should
mention that I have one coronary artery stent, which is about 17
years old, and I also have mild COPD (chronic obstructive pulmonary
disease). And arthritis. (I am, after all, an old man.) I also
received monthly infusions of a bone strengthener. Those eventually
were switched to an infusion every three months.
A
new infusion regimen initially knocked my lambda markers down to 92,
but in a few months it shot up to 191. The myeloma was eating it for
lunch!
So
I switched to a third infusion therapy and my lambda light chain
level went down to 89. Yay! It was worth the fatigue, shortness of
breath, and the limited energy. Treatment was interrupted, however,
by a bout of pneumonia, which intravenous antibiotics knocked out in
a few weeks.
When
I resumed treatment my lambda level was up to 230, but it got knocked
back down to 160. My good reaction made me a prime candidate for a
shorter infusion time, but that sent my normally low blood pressure
up, so I stayed on what was basically an all-day infusion once every
week, going to once every two weeks in mid-June.
After
reaching 160 in June, my lambda level went up to 313 in early July,
363 in late July, and a first all-time high of 498 in early August. I
was then put on a “last-ditch” regimen consisting of an
injection and two sets of pills administered once every week. This
initially brought the lambda free light chain level down from 498 to
411, but four weeks later the numbers were only down another ten
points to 401.
The
downside of this regimen has been that the side effects have gotten
worse each week. Most recently, my systolic blood press reading went
up to a dangerously high 178, and my pulse rate was 140, twice my
normal level, for several hours. There’s also been fatigue,
swollen ankles, loss of appetite, shortness of breath, constipation
and diarrhea, and the usual steroid crash.
So
I’ve chosen to discontinue treatment. I met with my oncology
team and they are okay with my decision to choose quality of life
over the increasing misery of treatment. They already had mentioned
hospice at one of my previous appointments, although I think it’s
way too early for that.
I
often say that I don’t know what’s the cancer, what’s
the treatment, what’s just being an old man, and what’s a
combination of all three. There may be clinical trials I could try,
but, frankly, those seem like too much work with record-keeping and
uncertainty.
I
am 31 years sober and have learned to live one day at a time, and to
find the joy in that day. And I don’t feel any different today
than I did yesterday or last week. I’m hoping, frankly, that by
stopping treatment I’ll feel better! At least for awhile.
We
live in a rural piece of the Sonoran Desert outside of Tucson,
Arizona, in a double-wide manufactured home on a one and a quarter
acre lot. Our front half is natural desert, and the back half is
fenced and an oasis with trees and gardens. Both are habitat for a
wide variety of critters, and I enjoy and learn from them. Just a few
weeks ago my spouse, helpmate, and best friend Kaitlin called me
outside to witness Mom and Pop great horned owls teaching their two
offspring how to get around in a big mesquite tree.
The
joy is there for the taking if we are open to it. I read a lot, I
write a bit. And I remain filled with gratitude for my life.
Everyone’s
reaction to myeloma and chemotherapy is different. I have
been
happy with my oncology team who truly listened to me and were willing
to negotiate. There comes a time, for me, when one
says,
simply, “It’s done.”
One
day at a time.
2.
Detox Blues
Shortly
after discontinuing treatment my light chain numbers dropped
significantly, from 401 to 302. But I was feeling better and that
did not change my decision. It was going to be a case of “the
treatment was a success but the patient died!”
Initially
I had little or no reaction to stopping treatment, but soon I was
sleeping better and had noticeably more energy in the mornings,
wearing out as the day went on and not good for much by evening. Then I
hit detox. It was 17 days after my last treatment. I woke up
around 2 a.m. feeling just plain all-over lousy, couldn’t go
back to sleep, couldn’t find a comfortable position sitting or
laying down. I finally did fall asleep, and in the morning felt no
better, with no energy whatsoever, out-of-breath from taking a few
steps. Couldn’t do simple things like make breakfast or wash
dishes. Took two long naps. Thank goodness for my mate, who has
helped me all along the way with love and good advice. Kaitlin is a
retired hospice nurse, as well as an artist and poet; my loving
caregiver and soulmate.
It’s
possible that the detox reaction was exacerbated by some stress –
we are planning to move away from the desert heat of Southern
Arizona’s increasingly long hot summers which keep me indoors
and have taken a toll on Kait. Lots of details, research, financial
hocus-pocus, planning. I didn’t, and don’t, feel the
stress, but I’m sure it’s there; I’m thinking about
it a lot.
I
was considerably better the next day after sleeping well. But faded
with some unexpected activity needing my attention. The gas company
was replacing our line and broke our water line. Kait was getting
ready to head west for the home inspection of the place we are
buying. I still have no real appetite, although I am enjoying food
more when I make myself eat it.
So:
one day at a time, and I don’t make any elaborate plans for my
time. It takes about 21-28 days for the immune system to start to
recover, and three to six months for the side effects to go away and
feel sort of normal. I’ve had so many “new normals”
these past two-and-a-half years that I’ve forgotten what
“normal” even is!
The
neuropathy may get a little better, but won’t go away, but
otherwise, I should actually feel better, at least for awhile. Kaitlin
says I’m looking and sounding more like my old self. The doctors won’t
give me any estimate of how much time I may
have, but said it’s better to think in terms of months rather
than years. At my age, 81, that is true with or without multiple
myeloma!
I
did some online research and found these helpful suggestions for
detoxing from the Mayo Clinic:
- Drink lots of water;
- Regular exercise, taken in small steps:
- A balanced diet low in saturated fat and with lots
of whole grains, fruits and vegetables;
- Maintain a healthy weight and if need to lose
weight, go slow;
- Have a regular sleep schedule and avoid caffeine
eight hours before bedtime;
- Avoid TV and computer screens for one or two hours
before bedtime, and exercise two to three hours before;
- Reduce stress with relaxation and meditation
techniques, cancer support groups, counseling, exercise, interaction
with family and friends, and depression/anxiety medications if needed;
- Stop using tobacco;
- Avoid alcohol, or limit to one a day for women and
men over 65, two daily for men under 65;
All
of which are good ideas with or without cancer and detox. And some
of which I may actually embrace and try to incorporate into what
remains of my life. Never mind that I cooked three pounds of
thick-cut bacon this morning. One day at a time. I did drink lots
of water.
3. Rappin’ It Out
I
just had my last bone strengthener infusion. I’ll see my
oncology team one more time next month, and then Kaitlin and I are
moving to cooler climes, to spend what’s left of our days out
of the increasingly brutal Southern Arizona summers. The infusion
room nurses gifted me with a group performance piece they do for
those who leave, albeit usually in remission, which is not my
situation.
I
had purchased a bag of pins with the “Despicable Me”
minions on them and gave them out to the “minions” who
have been so good to me over the past two-and-a-half years as a token
of my gratitude for all they do: the lab workers, front desk,
schedulers, pharmacist, intake nurses and infusion room nurses. To
their surprise, and I think delight, I then performed this rap after
my infusion:
I
really can’t sing, ain’t got no voice
Gave
up guitar, arthritis took that choice
I
got something to say but I don’t like yappin
So
I do it in rhyme and it comes out rappin
Now
patients like us we all got The Big C
Sometimes
get down, get fulla misery
But
learning to live just one day at a time
There’s
joy to be found that’ll get you feelin fine
And
it starts right here in this infusion room
With
a great bunch o’ nurses keepin us from doom
On
their feet all day listenin for those beeps
Keep
those juices flowin even when we fall asleep
They’re
nothing but the best at getting in those veins
Needles,
ports and ‘jections without causing us no pain
They
are the very best at taking care of me and you
So
don’t give them a hard time, try a smile or two
And
while I am about it, let’s hear it for those snacks
Donuts,
candy, home-baked goods – delicious, that’s a fact
And
the helpful volunteers who do not have to be here
They
come to help no matter what, bring us lots of good cheer
‘Cause
if we’re feelin grateful we should let ‘em know real soon
They
work hard to keep us goin while we’re feelin out of tune
So
help me out here, let ‘em know, that we really care
Let’s
shout out one big “Thank You,” words that are too rare
On
the count of three now, let’s do it with a smile
Then
you can all go back to sleep, it’ll be worthwhile
One
– Two – three: THANK YOU; let’s try that again
Say
it loud and say it proud and you can wear a grin
One
– Two – Three: THANK YOU !!
And
the patients did let out a big Thank You, and the nurses all smiled
and laughed and some cried and they all gave me hugs. I love hugs. I am
full of gratitude for these wonderful people, and for many
others who have been going out of their way to be helpful.
About
the rapping: I was a high school dropout until I got sober 31 years
ago. I obtained my GED and then started going to San Francisco State
University. My union career, and my first marriage, was lost to
drinking, and the factory I had gone to work in was closing, but I
was able to put together teaching for various Bay Area Community
College Labor Studies programs. That was mostly in the evenings, so
my days were free to go to school. I quickly knocked off a Labor
Studies BA and then went for one in Interdisciplinary Creative Arts,
all the stuff I had never had time for. With the help of the late
Christine Tamblyn, a cancer victim herself, I emerged as a
performance poet, and that evolved into rapping. Who knew?
At
six weeks post-chemo I’m feeling better most days, more energy,
although I still wear out as the day goes on, and feel kind of
rundown some days. My mate Kaitlin says she’s got the old
Albert back! I’ve had so many “new normals” these
past 2-1/2 years that I’m not sure I know what “normal”
even is any more! I even loaded and unloaded a dozen wheelbarrow
loads of gravel to spread on our driveway. Tired me out, and if Kait
was here she would not have let me do it, but she wasn’t and I
did! And maybe that’s why I felt not-great for a few days
afterward.
I
have some bone
pain in my rear lower rib cage, and some new pain in my shoulder; the
doctor and I are not sure if it’s myeloma, the weather changes,
or old age but I’m managing it with diclofenac sodium topical
gel and drops. I’ve used diclofenac topical, technically an
NSAID, for years now for arthritis in my neck, lower back, hips and
hands, ever since acid reflux from doctor-recommended 800 mg.
ibuprofen nearly choked me to death! No noticeable side effects and
it keeps the pain manageable. I really want to avoid pain pills.
Still
coping with constipation and diarrhea, but found a way to deal with
that as well. There are sprayers marketed as “hand-held
bidets” for sale that connect to toilet inlets. Breaks stuff
up and flushes it out, and makes my hemorrhoids happy! (Yeah, yeah,
thanks for sharing, Albert, but TMI….)
4.
Death With Dignity
My
latest lambda light chain numbers are in: 727, my personal record
high and nearly triple what they were when I was first diagnosed! I’m
obviously still alive or couldn’t be writing this,
but I want to share with you some thoughts. I’m not a
believer in ghosts, or spirits wandering among us, or in an afterlife
with winged angels flitting around the heavens, but I’ve
learned in my eight-plus decades that there is so much we don’t
know about everything. We know that we don’t know what most of
the human brain is used for. We know that at the moment of death
several grams of weight are lost, explained by religion as the soul
leaving the body. And I’ve had a few experiences I cannot
explain that leave me open to ideas I would have once rejected out of
hand.
For
instance, there is my late Aunt Josephine, my father’s only
unmarried sister, who held séances to talk with the dead. My
mother went to one where Aunt Josie was going to try to communicate
with my father, who had died in 1969, and Mom came back somewhat
shaken. She wouldn’t talk about it with me, but there never
was any evidence or suggestion that Josie was a fraud, or trickster.
And
in 1982 I had my own out-of-body experience, my oobie. My wife and
children had all had bouts of a nasty flu, and then I came down with
it. I was a union business agent planning to run for president of
the largest mainland local of the International Longshore and
Warehouse Union, so I needed to take care of business. I stayed in
bed eating aspirin for the 102 fever and did my best to deal with
union affairs by phone.
On
the fourth day things changed. I was spiking 105+ fevers, and ended
up hospitalized with pneumonia. But before that, I had this
experience. An unseen presence came into my bedroom and summoned me
to lie prone on a cloud. It then took me high into the sky on a
journey completely around the world. Lots of cloud cover. Then back
into the bedroom which was subtly changed.
The
room was suffused with a golden glow, like sunlight through beeswax,
and the window shades had been replaced by long strips of blue gauze
hanging from dowels. Sick as I was I wrote it down so I wouldn’t
forget it, as if that would have been possible! At one point I got
up to go to the bathroom and saw myself in the medicine cabinet
mirror; my face was black and blue as if I had been beaten up. Fever
dreams? Oobie?
Whatever
it was, when I recovered I read all I could find about out-of-body
experiences and set out to bring on an oobie, but without the
life-threatening illness. I learned to deeply meditate, and tried
and tried to have an oobie, but never succeeded, and eventually gave
up.
My
mother died during open heart surgery in 1996. I had taken her to the
hospital and my last words to her were, I love you. A week later I
was getting ready to rehearse on an old alto saxophone in the San
Francisco ground floor flat my second wife and I lived in. I was
eight years sober, and trying out all the things I never had time for
during my drinking days – tap dancing, playing the cello,
trying to improvise jazz on the sax. I found that when came to
improvising I had exactly one riff in my head; Bird’s
reputation was safe!
I
closed the doors and windows to minimize impact on our neighbors. It
was a still and warm Mission District day, when suddenly a breeze
swept through the room. The window and door rattled, papers rustled,
my hair stood on end and without thinking I said aloud, Mom? And
then it was gone. Others said later that they had heard of similar
stories where loved ones had not had a chance to say their goodbyes,
to process the death.
So
who knows? If I can send a dispatch back, I will, but as far as I
know no one has been able to do that. And it’s impossible, I
find, to imagine nothingness.
My
story will be incomplete without this: Moving back to California
will give me access to the End of Life Choices Act which permits
doctors to prescribe life-ending drugs in terminal cases, with
appropriate safeguards. I’ve had long discussions about
freedom of choice at the end of life and joined the Final Exit
Network before they did away with local affiliates. I may choose to
voluntarily leave this world rather than continue in pain or zombied
out with heavy-duty pain-killers. I truly believe in freedom of
choice when faced with certain death, especially after watching
people I cared about linger in misery or comas while their loved ones
were forced to share that prolonged agony. I respect hospice, and
palliative care is the appropriate route for those who make that
choice. We all have choices to make throughout our lives, so why not
at the end of life?
At
seven weeks after stopping treatment, and despite the record high
marker numbers, I’m still doing okay: Kait and I went to an
evening jazz concert this week, and a movie, and dinner out. I have
some increased pains, and am investigating OTC pain relief patches to
assist the diclofenac and keep me off pain pills.
Kaitlin
is going back and forth to California to get the new house ready and
I’m sorting books and CDs and clothes. I don’t know how
long I’ve got, could still be a year or two, or less, but I
will enjoy the time I have and share my gratitude with those I meet. I
love this quote from neurologist and author Dr. Oliver Sacks
(1933-2015) who wrote this shortly before his death from cancer:
“My
predominant feeling is one of gratitude. I have loved and been loved.
I have been given much and I have given something in return. Above
all, I have been a sentient being, a thinking animal, on this
beautiful planet, and that in itself has been an enormous privilege
and adventure.”
To
Be Continued….
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